Corporate Yoga and Wellness Programs Tallinn
Ongoing corporate yoga and wellness programs for Tallinn companies. Weekly classes, team retreats.
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Ongoing corporate yoga and wellness programs for Tallinn companies. Weekly classes, team retreats.
Request a ProposalInvest in your team's physical and mental health. Goyoga Tallinn provides comprehensive corporate wellness programs, ranging from weekly in-office yoga sessions to dedicated team stress-relief workshops at our central studio.
Regular yoga and meditation practices are proven to reduce workplace stress, prevent burnout, and improve focus. Our corporate partners report lower absenteeism and higher team morale after implementing our tailored wellness programs.
Programs start from 99 EUR per month. Contact us for a free consultation to design a wellness package that fits your company's culture and goals.
"Goyoga has been our wellness partner for over a year. The weekly studio sessions have become the most popular employee benefit we offer. The team genuinely looks forward to it."
- HR Director, Tallinn fintech
We work with companies of all sizes, from small startups to larger organisations with hundreds of employees. Our corporate programs can take place on-site at your office or here at our studio on Narva mnt 7D, whichever works better for your team. Popular formats include regular weekly yoga sessions (often during lunch or right after work), stress management workshops combining breathwork and meditation, and team building yoga experiences designed to bring colleagues together in a relaxed setting.
For companies looking for something a bit different, we also offer sound bath experiences for teams and seasonal wellness days. These work especially well as end-of-quarter resets or holiday celebrations. We handle all the planning and scheduling so your HR team does not need to worry about the details. Just tell us the group size, preferred time, and what you are hoping to achieve, and we will put together a plan that fits.
Corporate sessions at our studio start from 35 EUR per hour, which includes full use of the space, mats, props, and the JBL sound system. For ongoing weekly programs, we create custom quotes based on frequency, group size, and session length. Our studio space comfortably fits up to 18 people for yoga classes and up to 30 for events, talks, or workshops.
If you are interested in exploring how yoga and mindfulness can support your team's wellbeing, reach out to us at info@goyoga.ee or call +372 513 2433. We are happy to arrange a free consultation and a trial session. Many of our corporate partners also find that combining yoga with meditation and stress management techniques gives their teams the most lasting benefit.
Team building through yoga - boost morale, reduce stress, connect with your colleagues.
Therapeutic yoga for office workers. Relieve tension, improve posture, strengthen your core.
Why Goyoga is rated Tallinn's top yoga studio - 30+ weekly classes, expert teachers, city centre.
A warm, peaceful space in the heart of Tallinn, Narva mnt 7D - designed for practice and restoration.
