Kaia Karjatse
Yoga for Seniors | Sound Therapy
"Vibration is the original language of the heart."
Teaching Languages
Social Media & Contact
My Journey
Kaia is a sound and dance therapist who brings a unique healing dimension to Goyoga Tallinn . Her Yoga for Seniors classes combined with gong baths offer a gentle yet powerful path to vitality. See also sound bath meditation .
My Philosophy
I believe in the power of sound to harmonize the body's energy. My practice is about creating a resonant field where healing can happen naturally.
Specializations
- Gong & Crystal Bowl Master
- Dance & Movement Therapy
- Seniors Wellness Advocate
Practise with Me
All our teachers are available for private classes and events.
What students say
How students describe practising with this teacher
What teachers say
Recommendations from fellow teachers
A recommendation from Raili Maripuu, Goyoga co-owner
Kaia holds space for seniors with rare patience and warmth. Her yoga and sound sessions are never rushed: people feel safe, heard, and gently invited to move. Gong and crystal bowls are tools in her hands, not a show; the result is calm that lasts beyond the studio.
Moments from Practice