Lorena Rodrigo
Yoga & Sound Therapist
"Slow practice and sound open the nervous system the way force never can."
Teaching Languages
Social Media & Contact
My Journey
Teaching focus at Goyoga Tallinn
Lorena Rodrigo teaches Slow Flow , Yin Yoga , and sound therapy at Goyoga Tallinn . Classes are in English and Spanish.
Her sessions favour longer holds, quieter pacing, and listening: useful when the body is tired of rushing.
Sound and soft practice
Alongside mat work she brings therapeutic sound into the room, in the same spirit as our sound bath meditation evenings.
Next steps: check the studio schedule , explore Yin in Tallinn , or book a private session from this page.
My Philosophy
Go slow enough to feel what is already true in the body.
Specializations
- Slow Flow and Yin Yoga
- Sound therapy
- English and Spanish
Practise with Me
All our teachers are available for private classes and events.
What students say
How students describe practising with this teacher
What teachers say
Recommendations from fellow teachers
A recommendation from Raili Maripuu, Goyoga co-owner
Lorena brings Slow Flow, Yin, and sound with a calm that students feel immediately. She never rushes the room: people leave softer in the body and quieter in the mind. That kind of teaching is essential for a balanced studio, and I am glad she is part of Goyoga.
Raili Maripuu