Victoria Palusaar
Ashtanga | Nutritional Therapist
"Wellness starts from within, what we feed our bodies is as vital as the breath we take."
Teaching Languages
Social Media & Contact
My Journey
Victoria blends the discipline of Ashtanga yoga with the science of nutritional therapy. As a certified nutritional therapist, she helps practitioners find the internal balance necessary for a deep physical practice. See also Mysore-style Ashtanga in Tallinn .
My Philosophy
Conscious eating is the foundation of a healthy life. My goal is to empower people to listen to their bodies and nourish them with intention.
Specializations
- Clinical Nutritional Therapist
- Child & Adolescent Nutrition
- Yoga & Wellness Advocate
Practise with Me
All our teachers are available for private classes and events.
What students say
How students describe practising with this teacher
What teachers say
Recommendations from fellow teachers
A recommendation from Raili Maripuu, Goyoga co-owner
Victoria brings Ashtanga discipline together with real nutritional know-how. In the shala she is precise and kind; off the mat she helps people understand how food and recovery support practice. I value teachers who care for the whole person: Victoria does exactly that.
Raili Maripuu
Moments from Practice
